A tummy tuck or abdominoplasty is known as a surgical procedure that is designed to help patients achieve a slimmer midsection. The procedure entails the removal of extra skin and fat are on the abdomen, as well as the tightening of the abdominal muscles.
Tummy tuck surgery is a popular choice for those who have loose abdominal skin, excess fat, and weakened abdominal muscles. It can be used to contour and reshape the abdomen, improve the appearance of stretch marks and lessen the look of a protruding abdomen.
Continue reading to learn more information about the tummy tuck.
When Should You Consider a Tummy Tuck?
A tummy tuck is usually recommended for individuals who have experienced significant weight loss or have had a baby. In these cases, the abdominal skin and muscles have been stretched and cannot return to their pre-weight or pre-pregnancy state.
Going through a tummy tuck can also help improve the results of bariatric surgery, such as gastric bypass or a sleeve gastrectomy. The best candidates for a tummy tuck would be those who have excess skin and fat in their abdominal area and haven’t been able to achieve the desired results. Granted, patients should be in good overall health and be at a stable weight.Â
Why Should You Consider a Tummy Tuck?
A tummy tuck can truly help improve the appearance of the abdominal area and restore a flatter, smoother stomach. It can also help improve posture by tightening the abdominal muscles. In addition, a tummy tuck can help boost self-esteem, as it can help you feel more comfortable in your own skin and find confidence in your overall look.
It’s important to note that a tummy tuck is not a substitute for proper diet and exercise. While the procedure can help you achieve a more sculpted midsection, it’s essential to maintain a healthy lifestyle to keep the results for as long as possible.
How Should You Prep for a Tummy Tuck?
It’s critical to get your body in its best condition for a tummy tuck. Here’s a bit of insight regarding the preparation stage for a tummy tuck:
- Two Weeks Before Surgery. Two weeks before surgery, you should continue your exercise program, focusing on strengthening your abdominal muscles. This will help you heal more quickly after the surgery. Start to eat a healthy diet that is low in salt and processed foods as well, as this will help to reduce swelling and inflammation after the surgery.
- One Week Before Surgery. One week before your surgery, it’s good to start preparing your body for the procedure. Start by consulting with your doctor and plastic surgeon regarding any medications you are taking that could increase the risk of bleeding, such as aspirin and ibuprofen. It’s also important to avoid any alcohol or other drugs that could impair your judgment or put you at risk for complications.
- The Day Before Surgery. The day before surgery, you should shower and wash your hair. Make sure you follow your plastic surgeon’s instructions regarding when and what to eat the day before your procedure, and avoid any strenuous activities.Â
- The Day of Your Surgery. Make sure to have someone available to drive you back home after the surgery, and avoid any strenuous activities. Arrive to your appointment with loose, comfortable clothing that is easy to take off and put back on as well. Be sure to steer clear of wearing any jewelry or makeup.
Conclusion
In conclusion, a tummy tuck or abdominoplasty is an effective cosmetic procedure that can help reduce loose skin and excess fat. It is a highly customizable surgery that can be used to create a more aesthetically pleasing shape to the abdomen.
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