Giving birth is a beautiful and life-changing experience, but it can also take a toll on your body. You may find that after months of carrying a little one in your belly and the exhaustion and hard work of parenting, you feel like your body isn’t the same anymore.
That’s where a Mommy Makeover comes in! Here’s the ultimate guide to this set of cosmetic procedures, what it includes, and all the preparations you need before getting one.
What is a Mommy Makeover?
A Mommy Makeover is a collection of cosmetic surgical procedures designed to restore a woman’s body after carrying and delivering a child. It typically addresses changes that affect the breasts and abdomen—areas moms often find challenging to deal with through diet and exercise alone.
Every Mommy Makeover plan is tailored to an individual’s needs and desired result, but the most common procedures include breast lift, tummy tuck, and liposuction.
Breast Lift
A breast lift is designed to help restore the appearance and position of the breasts. It can be an effective solution in cases of significant breast sagging or deflation due to pregnancy or breastfeeding.
The surgery typically involves removing excess skin, fat, and tissue from the breasts and then repositioning the nipple and areola complex, which gives the breasts a more youthful, perkier appearance.
Tummy Tuck
A tummy tuck, or abdominoplasty, helps restore the abdomen after pregnancy by removing excess skin and fat from its front and sides. Many women find it difficult to reverse the changes in their abdominal area due to pregnancy.
Your plastic surgeon will remove excess skin and fat from the area, then tighten the abdominal muscles to improve their shape. This can reduce the appearance of loose skin and stretch marks and improve muscle tone.
Liposuction
This procedure removes fat from specific body areas, such as the abdomen, thighs, hips, or arms. It is designed to target stubborn pockets of fat that cannot be eliminated through diet and exercise alone.
Your cosmetic surgeon will use small, strategically placed incisions to extract the fat through suction. This can result in a slimmer appearance and improved contour of the body.
How to Prepare for a Mommy Makeover Surgery
Quit Smoking
Smoking increases your risk of complications, including postoperative infections, delayed healing, and other conditions. Quitting at least six weeks before and after surgery is recommended to ensure a successful procedure.
Eat a Healthy Diet
Eating a healthy diet rich in vitamins and minerals will help your body recover more quickly from the surgery. Decrease your intake of processed foods and alcohol, and increase the amount of fresh fruits, vegetables, lean protein, and whole grains that you consume daily.
Get Plenty of Rest
Resting and taking time off work is essential to ensure a quick and successful recovery from a Mommy Makeover surgery. Try to get enough sleep and allow your body to rest during the day.
Choose an Experienced Plastic Surgeon
Since your appearance is involved, choosing a qualified and experienced aesthetic surgeon is important. Make sure to ask the right questions, and ask to see before and after photos of previous patients.
Conclusion
Getting a Mommy Makeover involves several cosmetic procedures, so you should always be one step ahead in knowing everything about it. After all, it’s your body. The best thing you should do to ensure your safety and achieve excellent results is to seek the help of an expert plastic surgeon.
At Peninsula Plastic Surgery, you’ll find affordable and safe cosmetic procedures for all your needs. We have the best plastic surgeon in Torrance, CA. So, schedule an appointment today, and get your awesome pre-baby body back!